Poached chicken with liquid stock

Poached chicken with liquid stock

4.4 26 évaluation

Préparation 5min

Total 25min

4 portions

Ingrédients

brown onions
180 g
garlic cloves
2
water
1500 g
salt
1 tsp
ground black pepper
½ tsp
mixed fresh herbs leaves and stems (i.e. rosemary, oregano, thyme, mint, basil, sage)
2 - 3 sprigs
skinless chicken thigh fillet cut into pieces (6-8 cm)
500 g

Niveau

facile

Infos nut. par 1 portion

Sodium 648.3 mg

Protides 23.7 g

Calories 689 kJ / 164 kcal

Lipides 6.4 g

Fibre 1.5 g

Graisses saturées 1.9 g

Glucides 2.3 g

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Également présenté dans

Eat Well 102 Recettes
Australie et Nouvelle-Zélande

Stocks and broths 18 Recettes
Australie et Nouvelle-Zélande

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