Appareils et accessoires
Omelette Sticks
Préparation 20min
Total 30min
16 pieces
Ingrédients
-
kale50 g
-
chicken breast diced (1 cm)80 g
-
sunflower oil1 tsp
-
fresh mushrooms sliced (3 mm)50 g
-
50 g grated mozzarellaCheddar cheese grated50 g
-
large eggs4
-
fine sea salt to taste¼ - ½ tsp
-
ground black pepper2 pinches
-
unsalted butter20 g
Niveau
facile
Infos nut. par 1 piece
Protides
3.9 g
Calories
206 kJ /
49 kcal
Lipides
3.7 g
Glucides
0.1 g
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Royaume-Uni et Irlande
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