Coconut and cinnamon teff porridge

Coconut and cinnamon teff porridge

3.9 8 évaluations

Préparation 5min

Total 30min

2 portions

Ingrédients

teff
120 g
full cream milk
200 g
cinnamon quill
1
pitted dates cut into pieces
30 g
water
400 g
salt
¼ tsp
banana cut into slices, to serve
1
coconut flakes to serve

Niveau

facile

Infos nut. par 1 portion

Sodium 364.2 mg

Protides 12.8 g

Calories 1512 kJ / 360 kcal

Lipides 7.9 g

Fibre 9.1 g

Graisses saturées 4.9 g

Glucides 54.4 g

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Également présenté dans

Good food, gluten free 94 Recettes
Australie et Nouvelle-Zélande

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