Seaweed Beef Tofu Soup

4.5 2 ratings

Prep. 5 min

Total 25 min

4 portions

Ingredients

dried wakame seaweed
15 g
water
1300 g
garlic cloves unpeeled
3
sesame oil
10 g
beef slices (shabu)
200 g
soft tofu cut in cubes
300 g
salt adjust to taste
1 - 2 tsp
spring onions chopped, to garnish
20 g

Difficulty

easy

Nutrition per 1 portion

Sodium 436.6 mg

Protein 3.7 g

Calories 186.2 kJ / 44.5 kcal

Fat 2.8 g

Fibre 0.4 g

Saturated Fat 0.5 g

Carbohydrates 2.2 g

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