Skip to main content Search
Carrot and Parsnip Mash

Carrot and Parsnip Mash
4.0 1 rating
Prep. 15 min
Total 45 min
6 portions
Sign up for free

Ingredients

  • shallot quartered
    30 g
  • garlic cloves
    2
  • carrot cut into pieces (1 in.)
    450 g
  • parsnip cut into pieces (1 in.)
    300 g
  • vegetable stock paste
    ½ tsp
  • water
    225 g
  • salt to taste
    ¼ tsp
  • black pepper, freshly ground to taste
    ¼ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 156.1 mg
Protein 1.5 g
Calories 308.1 kJ / 73.6 kcal
Fat 0.3 g
Fibre 4.8 g
Saturated Fat 0 g
Carbohydrates 17.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

The Holiday Table 14 Recipes
Canada

You might also like...

Green Goddess Avocado Cucumber Salad

2.8(4)

20 min

Naturally Sweet Mango Sorbet

4.6(7)

10 min

Vegan Eggplant Massaman Curry

No ratings

Vegan Porridge with Fruits and Cinnamon

3.7(3)

15 min

Mushroom Risotto (TM6)

3.6(9)

40 min

Spiralized Roasted Root Vegetables

4.3(3)

1 h 20 min

Pickled zucchini (Thermomix® Cutter, using modes)

5.0(2)

20 min

Ajvar (Red capsicum and eggplant dip)

3.3(3)

50 min

Fennel, Celery and Green Apple Salad (TM5)

4.6(5)

15 min

Sweet Pea and Zucchini Soup

4.7(6)

30 min

Five Seed Bread

4.3(9)

1 h 50 min

Vegan Toasts with Roasted Pepper and Cashew Nut Paste

4.9(14)

5 min