Skip to main content Search

Salmon and Vegetable Egg Muffins
1.0 1 rating
Prep. 10 min
Total 45 min
8 pieces
Sign up for free

Ingredients

  • oil for greasing
  • button mushrooms halved
    60 g
  • broccoli cut in pieces (3 cm)
    60 g
  • courgette cut in pieces (3 cm)
    80 g
  • shallot halved
    30 g
  • fresh salmon fillet, skinless (approx. 150 g), cut in pieces (1 cm)
    1
  • Parmesan cheese cut in pieces (2 cm)
    30 g
  • milk
    120 g
  • medium eggs
    5
  • fine sea salt
    1 tsp
  • ground black pepper
    ¼ tsp
  • water
    500 g
  • sriracha sauce for garnishing
  • black sesame seeds for garnishing
  • fresh coriander leaves for garnishing

Difficulty

easy

Nutrition per 1 piece

Sodium 492.5 mg
Protein 9.4 g
Calories 415.9 kJ / 99.4 kcal
Fat 5.5 g
Fibre 0.5 g
Saturated Fat 2.2 g
Carbohydrates 2.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Thermomix® Nester 13 Recipes
UK and Ireland

You might also like...

Mango Cheesecakes

5.0(1)

4 h

Allergen-friendly Vegetable Stock Paste

4.1(9)

50 min

Shiitake Teriyaki Dippers

3.0(5)

45 min

Pineapple Carpaccio with Strawberry Sorbet (TM5)

No ratings

Butternut Squash and Ginger Soup

3.3(31)

35 min

Get Ahead Turkey Gravy

3.3(13)

1 h 45 min

Sugar icing

4.1(8)

5 min

Steamed Chocolate Cake with Whipped Cream

4.3(22)

1 h 10 min

Walnut Scones

4.5(47)

30 min

Pea Gazpacho

4.3(9)

4 h 15 min

Fennel Risotto

4.2(52)

35 min

Mushroom and Cannellini Bean Soup

4.2(76)

35 min