Guacamole

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Prep. 5 min
Total 5 min
6 portion

Ingredients

  • onion halved
    100 g
  • serrano chilli deseeded
    1
    1 chilli, fresh, deseeded
  • lime juice
    15 - 30 g
    15 - 30 g lemon juice
  • salt to taste
    ½ - 1 tsp
  • cilantro, fresh leaves only
    2 - 3 sprigs
  • tomato quartered
    200 g
  • avocado cut into pieces (2-3 avocados)
    510 g

Difficulty

easy


Nutrition per 1 portion

Sodium 299.8 mg
Protein 2.3 g
Calories 638.9 kJ / 152.7 kcal
Fat 12.8 g
Fibre 6.8 g
Saturated Fat 1.8 g
Carbohydrates 11 g

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