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Ingredients
- 1 vivaneau rouge, vidé et nettoyé entier, (environ 18 oz), (voir Conseil)
- 70 c. à thé bombée d'huile d'olive vierge extra plus un supplément pour badigeonner
- de sel pour l'assaisonnement
- de poivre noir moulu pour l'assaisonnement
- 30 g de gingembre frais en tranches (½ in.)
- 1 de piment rouge frais épépiné
- 3 gousses d'ail
- 2 échalotes, coupées en deux
- 15 g de feuilles de persil frais
- Nutrition
- per 1 portion
- Calories
- 2698.1 kJ / 644.9 kcal
- Protein
- 56.5 g
- Carbohydrates
- 16.6 g
- Fat
- 38.4 g
- Saturated Fat
- 6.2 g
- Fibre
- 2.9 g
- Sodium
- 184.8 mg
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