
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Ingredients
- 795 g salmon fillet, fresh, skin on or skinless
- 1 ½ tsp salt divided
- 3 - 5 pinches black pepper, ground plus ¼ tsp
- 15 g parsley leaf, fresh
- 170 g leek halved lengthways, sliced ( ¼ in.)
- 200 g courgette sliced (1½ in.)
- 60 g water
- 140 g green pea, fresh or frozen
- 170 g mascarpone
- Nutrition
- per 1 portion
- Calories
- 625.2 kcal / 2615.7 kJ
- Protein
- 51.8 g
- Fat
- 40.7 g
- Carbohydrates
- 14.8 g
- Fibre
- 3.3 g
- Saturated Fat
- 13 g
- Sodium
- 11204.2 mg