Devices & Accessories
Chickpea Ratatouille
Prep. 40 min
Total 1 h
6 portions
Ingredients
-
extra virgin olive oil4 tbsp
-
eggplant, medium-sized (large), cut into pieces (3-4 cm)1
-
red bell peppers cut into strips (1-2 cm)2
-
zucchini (medium), cut into slices (1 cm)2
-
lemon peel no white pith1
-
garlic cloves5
-
basil, fresh stalks only, cut into thirds, leaves reserved3 - 4 sprigs
-
red onion (large), cut into quarters1
-
tomatoes cut into pieces2
-
chopped tomatoes, canned400 g
-
balsamic vinegar1 ½ tbsp
-
green beans, fresh trimmed and cut into smaller pieces300 g
-
chickpeas, canned rinsed and drained (from a 540 mL can)250 - 300 g
-
salt to taste
-
extra virgin olive oil for drizzling
-
black pepper, ground to taste
Difficulty
easy
Nutrition per 1 portion
Sodium
162.6 mg
Protein
9.1 g
Calories
1138.4 kJ /
272.1 kcal
Fat
11.3 g
Fibre
11.9 g
Saturated Fat
1.6 g
Carbohydrates
37.1 g
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Canada
Canada
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