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Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
烤豬里肌、馬鈴薯泥和沙拉
Prep. 25 min
Total 1 h
5 人份
Ingredients
-
煙燻紅椒粉2 大匙
-
乾辣椒碎片½ 茶匙
-
乾燥茵陳蒿1 茶匙
-
孜然粉1 茶匙
-
香蒜粉1 茶匙
-
糖1 茶匙
-
豬里肌肉 ，(詳見要訣)1000 克
-
粉質馬鈴薯 ，削皮，切塊1000 克
-
牛奶350 克
-
鹽1 茶匙
-
奶油，有鹽或無鹽 ，切塊30 克
-
肉荳蔻粉1 - 2 小撮
-
新鮮巴西利葉 ，切碎
-
芝麻葉60 - 70 克
-
櫻桃番茄 ，對切半20 - 25
-
巴薩米可醋
Nutrition per 1 人份
Calories
668.3 kcal /
2796.3 kJ
Protein
47.4 g
Fat
33.4 g
Carbohydrates
44.7 g
Fibre
6.5 g
Saturated Fat
13.5 g
Sodium
623.2 mg
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