Power green smoothie

Power green smoothie

3.3 15 rating

Prep. 5 min

Total 5 min

2 portions

Ingredients

fresh baby spinach
60 g
green apple or apple of choice, cored and cut into wedges
1
avocado flesh only
½
frozen mango diced
100 g
cauliflower florets frozen
100 g
nut butter unsweetened
1 tbsp
unsweetened almond milk
300 g
water
150 g

Difficulty

easy

Nutrition per 1 portion

Sodium 166.2 mg

Protein 5.3 g

Calories 963.2 kJ / 230.2 kcal

Fat 11.9 g

Fibre 8.1 g

Saturated Fat 1.7 g

Carbohydrates 29.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Health boost challenge 29 Recipes
Australia and New Zealand

Thermomix® Everyday Summer 2024/2025 74 Recipes
Australia and New Zealand

You might also like...

Orange sponge cake

Orange sponge cake

1 h

Chicken and mushroom rice

Chicken and mushroom rice

45 min

Chicken and avocado risoni salad

Chicken and avocado risoni salad

40 min

Watermelon Lemonade

Watermelon Lemonade

5 min

All in one bowl bolognese

All in one bowl bolognese

40 min

Green smoothie

Green smoothie

10 min

Banana bread

Banana bread

1 h 40 min

Minted pesto with pea smash and poached eggs

Minted pesto with pea smash and poached eggs

30 min

Mango and ginger smoothie

Mango and ginger smoothie

5 min

Beauty booster smoothie

Beauty booster smoothie

5 min

Strawberry protein milkshake

Strawberry protein milkshake

10 min

High protein peanut banana shake

High protein peanut banana shake

5 min