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Ingredients
Taco shells
- 120 g Parmesan cheese, cut into pieces (3 cm)
- ½ tsp dried basil
- ½ tsp dried chilli flakes (optional)
Avocado lime sauce
- 1 bunch fresh coriander, leaves and stems only, cut into thirds (approx. 40 g)
- 80 g mayonnaise (see Tips)
- 1 - 2 tbsp freshly squeezed lime juice
- ½ avocado, flesh only
- 1 pinch salt
- 1 pinch ground black pepper
- 1 garlic clove
- 1 long red chilli, trimmed and deseeded, if preferred
- 20 g extra virgin olive oil
Assembly
- 350 g medium raw prawns, peeled and deveined
- 1 - 2 tsp taco seasoning (see Tips)
- ¼ iceberg lettuce, shredded or 100 g red cabbage
- Nutrition
- per 1 portion
- Calories
- 1807.2 kJ / 430.3 kcal
- Protein
- 30.1 g
- Carbohydrates
- 2.8 g
- Fat
- 32.5 g
- Saturated Fat
- 8.8 g
- Fibre
- 3.9 g
- Sodium
- 1129.7 mg
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