Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g ice cubes
- 2 sprigs fresh mint, leaves only
- 100 g ripe banana, cut into pieces
- 150 g fresh pineapple, cut into pieces (3 cm)
- 100 g ripe mango, cut into pieces (3 cm)
- 150 g coconut water
- 150 g canned passionfruit pulp
- Nutrition
- per 1 glass
- Calories
- 426.8 kJ / 102 kcal
- Protein
- 2 g
- Carbohydrates
- 25 g
- Fat
- 0.6 g
- Saturated Fat
- 0.2 g
- Fibre
- 6.3 g
- Sodium
- 55.5 mg
In Collections
Alternative recipes
Creamy miso mushroom udon
45min
Pina colada mocktail
5min
Nourish bowl (Diabetes, Thermomix® Cutter)
55min
Steamed peas and sweetcorn (9 months+)
No ratings
Fast and Super Easy Noodles
15min
Strawberry and ginger spritz mocktail
15min
Strawberry limeade mocktail (Diabetes)
10min
Carrot cake overnight oats (Diabetes)
1h
Ginger Fried Rice
15min
Minted pesto with pea smash and poached eggs
30min
2 ingredient wholemeal rolls and flatbread (Diabetes)
25min
Agedashi tofu
30min