
Devices & Accessories
Baked Salmon with Spiralized Courgettes
Prep. 15 min
Total 30 min
4 portions
Ingredients
-
courgettes ends trimmed, if large, trimmed in a circular shape to fit blade width (see tips)800 g
-
salmon fillets, fresh, skinless (approx. 150-200 g each)4
-
lemon juice of ½ and 4 slices (5 mm)1
-
fine sea salt½ tsp
-
fresh parsley leaves plus extra roughly chopped for garnishing20 g
-
garlic cloves4
-
sun-dried tomatoes in oil drained, 30 g oil reserved100 g
-
ground cayenne pepper (optional)½ tsp
-
water500 g
Nutrition per 1 portion
Calories
419 kcal /
1753 kJ
Protein
36.6 g
Fat
21 g
Carbohydrates
22.6 g
Fibre
5.7 g
Saturated Fat
4.8 g
Sodium
469.5 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in

Spiralize Your Life
28 Recipes
UK and Ireland
UK and Ireland