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Ingredients
-
25
g Hanföl
or 25 g Walnussöl - 50 g Olivenöl
- 100 g Brottrunk® siehe Tipps
- 20 g Zitronensaft
- 150 g Himbeeren
- 10 - 20 g Honig
- ¼ TL Salz
- 2 - 3 Prisen Pfeffer, frisch gemahlen
- 500 g Wasser
- 300 g Karfiolröschen
- 200 g grüne Bohnen, frisch
- 120 g Frühstücksspeck, in Scheiben
- 300 - 400 g Radicchio
-
200
g Ziegenkäse, weich in Scheiben
or 200 g Blauschimmelkäse in Scheiben - 30 g Walnüsse, halbiert
- Nutrition
- per 1 Portion
- Calories
- 566 kcal / 2370 kJ
- Protein
- 18 g
- Fat
- 47 g
- Carbohydrates
- 22 g
- Fibre
- 8 g
- Saturated Fat
- 14 g
- Sodium
- 766 mg