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Ingredients
Marinade
- 20 g fresh ginger peeled, thinly sliced
- 2 garlic cloves
- 100 g soy sauce
- 50 g honey
- 1 - 2 tsp toasted sesame oil (5-10 g), to taste
-
25
g barbecue sauce
or 25 g hoisin barbecue sauce - 1 pinch freshly ground black pepper
Chicken and rice
- 800 g chicken breast fillets, skinless cut in cubes (2-3 cm)
- 400 g peppers (approx. 2 peppers), cut in pieces (2-3 cm)
-
1
tsp vegetable stock paste, homemade
or 1 vegetable stock cube (for 0.5 l) - ½ tsp salt
- 300 g white long-grain rice
- 1000 g water
- 2 tbsp cornflour (starch) (20 g)
- Nutrition
- per 1 portion
- Calories
- 408 kcal / 1708 kJ
- Protein
- 38 g
- Fat
- 3 g
- Carbohydrates
- 55 g
- Fibre
- 3.1 g