Devices & Accessories
Asparagus and Mango Salad
Prep. 15 min
Total 35 min
4 portions
Ingredients
-
water500 g
-
fine sea salt plus ½ tsp1 Tbsp
-
asparagus lower stems peeled800 g
-
fresh chilli halved, deseeded1
-
red onions quartered100 g
-
sunflower oil30 g
-
white wine vinegar20 g
-
lime juice20 g
-
sugar½ tsp
-
ground black pepper¼ tsp
-
ripe mangoes cut in pieces (3 cm)500 g
-
curly endive cut in pieces (5 cm)100 g
-
fresh mint leaves only2 sprigs
-
160 g smoked turkey breast, sliced (5 mm)smoked goose breast, skin on sliced (5 mm)160 g
Difficulty
medium
Nutrition per 1 portion
Protein
16 g
Calories
1332 kJ /
318 kcal
Fat
17 g
Fibre
5.6 g
Carbohydrates
21 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Our Easter Menu
10 Recipes
UK and Ireland
UK and Ireland
You might also like...
Pollock with Potatoes, Savoy Cabbage and Citrus Sauce
1 h
Sicilian Prawn Salad
40 min
Cod with Garlic Caramel Sauce
50 min
Cod with Pistachio and Couscous
30 min
Balsamic Salmon and Courgette Noodles
25 min
Quinoa Salad with Beans and Goat's Cheese
20 min
Superfood Salmon Salad
1 h 5 min
Prawn and Cucumber Salad
55 min
Roast Spiced Duck with Plums and Cauliflower Potato Purée
2 h
Salmon, Quinoa, Feta and Mixed Vegetable Salad
50 min
Blackened Salmon with Bean and Corn Salsa
20 min
Salmon with Sticky Tomato Glaze
40 min