Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 tbsp butter for greasing
- 2 tbsp wheat semolina, for dusting
- 250 g spelt grains
- 1250 g water
- 10 g sugar beet molasses (optional)
- 20 g fresh yeast, crumbled
- 50 g bread flour, plus extra for dusting
- 10 g balsamic vinegar
- 1 tsp salt
- 100 g sunflower seeds
- Nutrition
- per 1 slice
- Calories
- 409 kJ / 98 kcal
- Protein
- 4 g
- Carbohydrates
- 12 g
- Fat
- 4 g
- Fibre
- 2.1 g
In Collections
Alternative recipes
Steamed sticky rice with pork (Rice tube puddings)
2h 30min
Rainbow Fruit Tart
1h 40min
Pickled Watermelon Rind
1h 30min
Mantou Buns with Soya Milk (TM5 Metric)
1h 35min
Spring Vegetable Soup with Herb Cubes
40min
Basic bread dough
5min
Irish Stout and Walnut Bread
2h 50min
Taramasalata
15min
Focaccia with Onions (TM5 Metric)
1h 30min
Popcorn and Buckwheat Bread
2h
Walnut Bread
2h 45min
Classic Wholemeal
2h 40min