
Devices & Accessories
Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables
Prep. 20 min
Total 45 min
4 portions
Ingredients
Velouté, chicken and steamed vegetables
-
onions cut in halves80 - 100 g
-
garlic clove (optional)1
-
olive oil20 g
-
mixed vegetables (e.g. courgettes, carrots, asparagus, peppers, broccoli), cut in slices (0.5 cm)700 g
-
water600 g
-
salt2 ½ tsp
-
potatoes cut in slices (0.5 cm)400 g
-
chicken breast fillets, skinless cut in strips (5 cm x 2 cm)500 g
-
soy sauce2 tbsp
-
ground pepper½ tsp
-
sweet paprika (optional)½ tsp
-
butter (optional)20 g
Mustard sauce
-
cream cheese50 g
-
mustard1 tbsp
-
salt½ tsp
-
ground black pepper1 pinch
-
fresh parsley leaves only3 - 4 sprigs
-
egg yolk (optional)1
Nutrition per 1 portion
Calories
417 kcal /
1745 kJ
Protein
37 g
Fat
16 g
Carbohydrates
26 g
Fibre
6.2 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Steamed cabbage and pork dumplings
1 h 35 min
Basic bread dough
5 min
Pasta salad with trout and vegetables
45 min
Boiled eggs
20 min
Steamed rice
25 min
Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes
45 min
Chilli con carne
40 min
Tomato rice
30 min
Apple cake
1 h
Chopped vegetable salad
10 min
Creamy courgette soup
25 min
Quinoa salad with crunchy vegetables
30 min