Salmon fillets with buckwheat and asparagus

Salmon fillets with buckwheat and asparagus

4.0 26 ratings

Prep. 20 min

Total 40 min

4 portions

Ingredients

orange zest
1 tsp
orange juice (approx. 1 orange)
100 g
honey
30 g
wasabi paste (optional) to taste
¼ tsp
fresh flat-leaf parsley leaves only
4 sprigs
fresh dill leaves only
2 sprigs
fresh coriander leaves only
4 sprigs
fresh skinless, boneless salmon fillets (approx. 500-600 g total)
4
sea salt plus extra to season
1 - 2 pinches
ground black pepper plus extra to season
1 - 2 pinches
leek white part only, cut into quarters (approx. 160 g)
1
extra virgin olive oil
20 g
butter
20 g
buckwheat
300 g
verjuice or dry white wine
100 g
water
750 g
Vegetable stock paste (see Tips)
2 tbsp
lemon juice (approx.1 lemon)
40 g
asparagus trimmed and cut into halves
1 bunch
roasted unsalted cashew nuts (optional)
100 g
pepitas or sunflower seeds
30 g
fresh goat's cheese crumbled
50 g

Nutrition per 1 portion

Calories 993 kcal / 4171 kJ

Protein 63.7 g

Fat 51.9 g

Carbohydrates 65.5 g

Fibre 8.4 g

Saturated Fat 13.1 g

Sodium 2135.9 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

All-in-one meals 11 Recipes
Australia and New Zealand

You might also like...

Cauliflower rice pilaf with sweet potato

Cauliflower rice pilaf with sweet potato

40 min

Sardines in parcels with green bean salad

Sardines in parcels with green bean salad

No ratings

Bread and tomato soup, rolled spinach omelette and steamed ratatouille vegetables

Bread and tomato soup, rolled spinach omelette and steamed ratatouille vegetables

1 h 5 min

Pea and ginger soup, lemon salmon with broccoli

Pea and ginger soup, lemon salmon with broccoli

50 min

Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, TM6)

Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, TM6)

35 min

Grain salad lettuce cups

Grain salad lettuce cups

1 h 55 min

Rice paper rolls with sweet and sour chilli sauce

Rice paper rolls with sweet and sour chilli sauce

40 min

Steamed salmon with broccoli pesto

Steamed salmon with broccoli pesto

25 min

Steamed fish with green mash

Steamed fish with green mash

50 min

Quinoa with mixed greens and yoghurt dressing

Quinoa with mixed greens and yoghurt dressing

35 min

Pumpkin, kale and tempeh breakfast bowl

Pumpkin, kale and tempeh breakfast bowl

30 min

Quinoa salad with chicken and avocado

Quinoa salad with chicken and avocado

1 h 15 min