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Ingredients
- 200 g black-eyed beans, dried
- 3000 g water plus extra, for soaking
- 3 medium eggs
- 100 g red onion quartered
- 75 g red pepper deseeded, cut in pieces (4 cm)
-
1
tsp chicken stock paste, homemade
or ½ chicken stock cube (for 0.5 l) crumbled - ½ - 2 scotch bonnet chillis deseeded if desired, to taste
- 5 g fine sea salt
- 40 g vegetable oil
- Nutrition
- per 6 portions
- Calories
- 732.2 kcal / 3063.3 kJ
- Protein
- 28.2 g
- Fat
- 57.4 g
- Carbohydrates
- 32 g
- Fibre
- 9.2 g
- Saturated Fat
- 11.3 g
- Sodium
- 2327 mg
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