Lafun (Amala)

Name: Lafun (Amala)
Prep time: 5 min
Cook time: 10 min
Total time: 10 min
Yield: 4 portions
Ingredients: 500 g water; 250 g cassava flour

4.8 13 ratings

Prep. 5 min

Total 10 min

4 portions

Ingredients

water
500 g
cassava flour (see tip)
250 g

Difficulty

easy

Nutrition per 1 portion

Sodium 5 mg

Protein 0 g

Calories 970.2 kJ / 231.9 kcal

Fat 0 g

Fibre 3.6 g

Saturated Fat 0 g

Carbohydrates 55.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

West African 8 Recipes
UK and Ireland

You might also like...

Strawberry Orange Smoothie

4.7(57)

5 min

Pizza Diavola

4.8(122)

1 h 30 min

Horlicks Hot Chocolate

4.7(23)

10 min

Orange, Carrot and Lemon Vitamin Juice

3.9(43)

10 min

Apple Kiwi Smoothie

4.4(30)

10 min

Quick fruit sorbet

4.5(17)

10 min

Lemon Slush

4.7(58)

10 min

Avocado and Banana Ice Cream

4.1(23)

6 h 15 min

Date and Oat Drink

5.0(1)

20 min

Orange Smoothie

4.7(54)

5 min

Salmon in mushroom cream sauce with potatoes

4.2(69)

50 min

Lime and Lemonade

4.8(43)

5 min