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Ingredients
Crêpes
- 200 g Gruyère cheese, cut into pieces
- 170 g buckwheat flour
- 1 tbsp chia seeds
- 1 tbsp hemp seeds
- 1 tsp salt
- 2 eggs, large
- 550 g almond milk, unsweetened
- vegetable oil, to fry
Assembly
- 12 slices Black Forest ham
- 85 g baby spinach, fresh (optional)
- 12 eggs, large
- black pepper, ground, to season
- Nutrition
- per 1 portion
- Calories
- 965.1 kJ / 230.7 kcal
- Protein
- 17.2 g
- Carbohydrates
- 13.2 g
- Fat
- 12.2 g
- Saturated Fat
- 3.6 g
- Fibre
- 2.4 g
- Sodium
- 655.9 mg
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