Devices & Accessories
Buckwheat Crêpes
Prep. 30 min
Total 45 min
12 portions
Ingredients
Crêpes
-
Gruyère cheese cut into pieces200 g
-
buckwheat flour170 g
-
chia seeds1 tbsp
-
hemp seeds1 tbsp
-
salt1 tsp
-
eggs, large2
-
almond milk, unsweetened550 g
-
vegetable oil to fry
Assembly
-
Black Forest ham12 slices
-
baby spinach, fresh (optional)85 g
-
eggs, large12
-
black pepper, ground to season
Difficulty
easy
Nutrition per 1 portion
Sodium
655.9 mg
Protein
17.2 g
Calories
965.1 kJ /
230.7 kcal
Fat
12.2 g
Fibre
2.4 g
Saturated Fat
3.6 g
Carbohydrates
13.2 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Gut Health
9 Recipes
Canada
Canada
You might also like...
Curried Date Dip
5 min
Flammkuchen with dates and bacon
1 h 20 min
Broccoli and Cheddar Soup
45 min
Pico de Gallo (Mexican Tomato Salsa)
5 min
Hamburgers
30 min
Chili Oil Noodles
30 min
Mushroom Brown Rice Risotto (Diabetes)
1 h 15 min
Greens and Ham Egg White Omelet (Diabetes)
No ratings
Buckwheat Crêpes
45 min
Whole roast broccoli with romesco sauce
45 min
Mexican Black Bean Dip with Healthy Tortilla Chips
20 min
Salmorejo (Cold Tomato Soup)
35 min