Buckwheat Crêpes

Buckwheat Crêpes

5.0 1 rating

Prep. 30 min

Total 45 min

12 portions

Ingredients

Crêpes

Gruyère cheese cut into pieces
200 g
buckwheat flour
170 g
chia seeds
1 tbsp
hemp seeds
1 tbsp
salt
1 tsp
eggs, large
2
almond milk, unsweetened
550 g
vegetable oil to fry

Assembly

Black Forest ham
12 slices
baby spinach, fresh (optional)
85 g
eggs, large
12
black pepper, ground to season

Difficulty

easy

Nutrition per 1 portion

Sodium 655.9 mg

Protein 17.2 g

Calories 965.1 kJ / 230.7 kcal

Fat 12.2 g

Fibre 2.4 g

Saturated Fat 3.6 g

Carbohydrates 13.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Gut Health 9 Recipes
Canada

You might also like...

Leftover Vegetable Hummus

10 min

Southwest Quinoa

40 min

Gluten-Free Date, Apple and Walnut Tea Bread

1 h 30 min

Portuguese Bread (Pão de água)

2 h 45 min

Versatile Smooth Soup

45 min

Bean and Broccoli Fritters with Mango Salad (Diabetes)

25 min

Coconut Dhal

25 min

Gluten Free Apple Date Coffee Cake

1 h

Spiced Almond Milk

15 min

Vegan Mango and Coconut Panna Cotta with Oat Crumble

2 h 40 min

Beurre noisette emulsion (L'Atelier Gourmet Food)

20 min

Everyday Gluten Free Banana Bread

1 h