Devices & Accessories
Leftover Vegetable Hummus
Prep. 5 min
Total 10 min
6 portions
Ingredients
-
cooked white chickpeas (1 x 400 g can)240 g
-
leftover roasted vegetables (e.g. carrot, celery, fennel, onion, celeriac), cut in pieces (see Tip)250 - 300 g
-
tahini to taste (see Tip)50 - 75 g
-
extra virgin olive oil plus extra for drizzling30 g
-
freshly squeezed lemon juice20 g
-
garlic clove to taste½ - 1
-
ground cumin to taste½ - 1 tsp
-
salt to taste½ - 1 tsp
-
parsley, fresh finely chopped, for garnishing
Difficulty
easy
Nutrition per 1 portion
Sodium
282 mg
Protein
7 g
Calories
944 kJ /
226 kcal
Fat
14 g
Fibre
5.8 g
Saturated Fat
1.8 g
Carbohydrates
20 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Perfect for Dipping
13 Recipes
Canada
Canada
You might also like...
Gluten free lentil wraps
3 h 40 min
Leek and Cheese Tart
1 h 5 min
Buckwheat Crêpes
45 min
Guacamole
5 min
Slow Cooked Beets (Metric)
40 min
Hummus
5 min
Broccoli Stem Soup with Crispy Potato Skins
45 min
Moroccan Lamb with Preserved Lemon Couscous
4 h
Baba Ganoush
1 h
Brussel Sprouts Salad with Cranberries and Almonds
50 min
Tropical Fruity Aloe Smoothie
No ratings
Sumac-spiced Houmous
5 min