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Ingredients
- 2 gousses d'ail
- le zeste d'un citron jaune non traité râpé
- 1000 g de pommes de terre coupés en rondelles
- 350 g de lait
- du sel
- du poivre moulu
- 600 g de filet de merlan en morceaux
- 2 c. à soupe de moutarde
- 3 c. à soupe d'huile d'olive
- Nutrition
- per 1 portion
- Calories
- 347 kcal / 1470 kJ
- Protein
- 34 g
- Fat
- 2 g
- Carbohydrates
- 45 g
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