Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g mleka
- 30 g mleczka kokosowego
- 20 g nasion chia
- 10 g miodu
- 70 g malin, świeżych
- Nutrition
- per 1 porcję
- Calories
- 1284 kJ / 306.9 kcal
- Protein
- 8.9 g
- Carbohydrates
- 35.5 g
- Fat
- 14.5 g
- Saturated Fat
- 7.4 g
- Fibre
- 8.4 g
- Sodium
- 68.3 mg
In Collections
Alternative recipes
Pudding chia z bananem i granatem
3h 10 min
Kakaowy pudding chia z truskawkami
3h 10 min
Owsiane placki bananowo-migdałowe
20min
Deser z gotowanych jabłek z orzechami i miodem
20min
Kakaowa jaglanka z bananem i migdałami
40min
Proteinowe placki z owocami
15min
Truskawkowe smoothie bowl z kokosem i nektarynką
5 min
Serniczek na zimno z truskawkami
2h 15min
Mango smoothie bowl
5 min
Placki jaglane
40min
Bruschetta z pastą z bobu i serem feta
35min
Kakaowa gryczanka z truskawkami i słonecznikiem
25 min