Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g onions, quartered
- 20 g olive oil, plus extra for brushing
- 1500 g frozen spinach, defrosted, squeezed (approx. 600 g)
- 400 g feta cheese, crumbled
- 2 medium eggs
- 1 tsp fine sea salt
- ½ tsp ground black pepper
- 6 sheets filo pastry
- Nutrition
- per 1 piece
- Calories
- 739.2 kJ / 176.7 kcal
- Protein
- 10.3 g
- Carbohydrates
- 11.6 g
- Fat
- 10.8 g
- Saturated Fat
- 5.8 g
- Fibre
- 3.1 g
- Sodium
- 658.1 mg
In Collections
Alternative recipes
Lasagne-style Courgette Bake (TM6)
2h 15 min
Sumac-spiced Houmous
5 min
Greek pita breads
1h 15min
Tahini
25min
Baba Ganoush
1h
Tzatziki
20min
Cheesy Sweet Potato Bites with Mint-Pea-Purée
No ratings
Flour Tortilla
1h
Courgetti Carbonara
40min
Soya Milk Bread Rolls
2h 20min
Soula's Spanakopita
1h 35min
Whipped Feta and Mascarpone with Chilli Sesame Honey
40min