Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g water
- 1 bloemkool, in roosjes
- 120 g sojasaus
- 10 g verse munt
- 50 g limoensap
- 50 g vers geperst sinaasappelsap
- ½ tl pasta yuzu (zie tip)
- ¾ tl fijn zout
- 1 komkommer, gesneden, voor de garnering
- 60 g verse jonge spinazie, om op te dienen
- 2 avocado, in blokjes gesneden
- 200 g verse tonijn, in blokjes van 1 cm gesneden
- sesamzaad, zwart om te versieren
- Nutrition
- per 1 portie
- Calories
- 643.8 kJ / 153.2 kcal
- Protein
- 16.8 g
- Carbohydrates
- 10.8 g
- Fat
- 6 g
- Fibre
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Aardbeien en champagne cocktail met hartige mini kaaskoekjes
No ratings
Artisjokken met citroen-knoflookboter
1h
Meloen en komkommer Sour (mocktail)
10min
Komkommersalade met dille
10min
Geraspte wortelsalade
10min
Forel in Parmezaan-macadamia korst met rode bietensalade
No ratings
Ontbijt gebak
40min
Thaise salade met pindadressing (vegan, glutenvrij)
30 min
Burgers van aardappelbeignets en spinazie
35min
Cashewnoten en groenten in pindasaus met rijst
45min
Gochujang zeevruchtenrisotto
1h
Japanse stijl yaki udon met gehakt
30 min