Courgette Sticks with Parmesan and Spiced Yoghurt Sauce (TM5)

Courgette Sticks with Parmesan and Spiced Yoghurt Sauce (TM5)

4.3 3 ratings

Prep. 5 min

Total 40 min

6 portions

Ingredients

Parmesan cheese cut in pieces (2 cm)
200 g
courgette ends removed
700 g
peanuts, roasted, salted
40 g
dried rosemary
¾ tsp
15 g fresh rosemary leaves
fresh chives cut in pieces
10 g
medium eggs
5
fine sea salt
2 tsp
ground black pepper
1 ½ tsp
cornflour
2 Tbsp
olive oil
20 g
garlic clove
1
fresh red chilli small, halved, deseeded if desired
1
Greek yoghurt
250 g
sweet smoked paprika
1 tsp
lemon finely grated zest only
½
dried oregano
1 tsp

Difficulty

easy

Nutrition per 6 portions

Sodium 8001.3 mg

Protein 151 g

Calories 8593.9 kJ / 2054 kcal

Fat 123.6 g

Fibre 15.9 g

Saturated Fat 47.8 g

Carbohydrates 88.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Slicing and Grating (TM5) 44 Recipes
UK and Ireland

You might also like...

Rosemary and Sea Salt Bread

1 h 55 min

Alcohol-free Berry Mojito

5 min

Pickled Cucumber Soup (Zupa z kiszonych ogórków)

45 min

Rolled Frittata

55 min

Fluffy Japanese Cheesecake

1 h 50 min

Egg White Chocolate Cake

50 min

Potato Pancakes

45 min

Minestrone

45 min

Sangria

10 min

Turrón

No ratings

Cranberry and Clementine Cookie

25 min

PB 'n' J Muffins

45 min