Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Courgette Sticks with Parmesan and Spiced Yoghurt Sauce (TM5)
Prep. 5 min
Total 40 min
6 portions
Ingredients
-
Parmesan cheese cut in pieces (2 cm)200 g
-
courgette ends removed700 g
-
peanuts, roasted, salted40 g
-
15 g fresh rosemary leavesdried rosemary¾ tsp
-
fresh chives cut in pieces10 g
-
medium eggs5
-
fine sea salt2 tsp
-
ground black pepper1 ½ tsp
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cornflour2 Tbsp
-
olive oil20 g
-
garlic clove1
-
fresh red chilli small, halved, deseeded if desired1
-
Greek yoghurt250 g
-
sweet smoked paprika1 tsp
-
lemon finely grated zest only½
-
dried oregano1 tsp
Nutrition per 6 portions
Calories
2054 kcal /
8593.9 kJ
Protein
151 g
Fat
123.6 g
Carbohydrates
88.3 g
Fibre
15.9 g
Saturated Fat
47.8 g
Sodium
8001.3 mg
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UK and Ireland
UK and Ireland
