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Turkey with cherry sauce and steamed veggies (Diabetes)
Prep. 15 min
Total 3 h 30 min
10 portions
Ingredients
Orange and thyme glaze
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oranges peel (no white pith) and reserve juice2
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garlic cloves2
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fresh thyme leaves only5 g
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honey40 g
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Dijon mustard gluten free10 g
Turkey
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turkey buffe thawed2500 g
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water plus extra if needed500 g
Cherry and cranberry sauce
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orange peel no white pith4 pieces
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brown sugar20 g
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black cherries pitted and frozen300 g
-
dried cranberries50 g
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freshly squeezed orange juice100 g
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red wine vinegar30 g
-
water60 g
Gravy and vegetables
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cornflour1 tsp
-
water as required (for a total of 300 g)
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Dutch baby carrots trimmed500 g
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fresh green beans trimmed500 g
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feta cheese crumbled100 g
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lemon juice1 tbsp
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ground black pepper to taste
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fresh thyme to garnish
Nutrition per 1 portion
Calories
389 kcal /
1620 kJ
Protein
36.9 g
Fat
16.8 g
Carbohydrates
19.7 g
Fibre
4.9 g
Saturated Fat
5.4 g
Sodium
512 mg
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Australia and New Zealand
Australia and New Zealand
