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Ingredients
- 120 克 韓式冬粉
- 溫水 ，浸泡用
- 5 克 乾香菇
- 4 茶匙 糖
- ¾ 茶匙 黑胡椒粉
- 5 大匙 醬油
- 1 大匙 香油
- 150 克 菲力牛排 ，切細條(約 1 公分 x 5 公分)
- 200 克 紅蘿蔔 ，切塊，約5公分
- 150 克 洋蔥 ，切半
- 150 克 蘑菇
- 2 顆 蛋
- 1 ½ 茶匙 鹽
- 5 大匙 韓國香油
- 1000 克 水
- 150 克 新鮮菠菜葉
- 4 粒 蒜頭
- 20 克 油
- 2 茶匙 烘烤芝麻粒
- Nutrition
- per 1 人份
- Calories
- 2266.8 kJ / 541.8 kcal
- Protein
- 15.9 g
- Carbohydrates
- 44.7 g
- Fat
- 34.4 g
- Saturated Fat
- 6.4 g
- Fibre
- 4.1 g
- Sodium
- 2105.4 mg
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