Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 tsp caraway seeds
- 2 tsp cardamom pod, seeds only
- 1 tsp black peppercorns
- 3 garlic cloves
- 6 fresh green chillies, deseeded
- 40 g fresh coriander, leaves and stalks only
- 10 g fresh flat-leaf parsley, leaves only
- 30 g lemon juice
- 40 g olive oil
- Nutrition
- per 1 portion
- Calories
- 220.7 kJ / 52.7 kcal
- Protein
- 1 g
- Carbohydrates
- 4.9 g
- Fat
- 4 g
- Saturated Fat
- 0.5 g
- Fibre
- 1.9 g
- Sodium
- 3.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Tuscan White Bean Stew
1h
Cutter Fermented Onions
72h 30min
Little citrus puddings (Diabetes)
24h 30 min
Silverbeet and mushroom tart (Diabetes)
1h 35 min
Fennel, Celery and Green Apple Salad
15min
Green Asparagus Soup with Spicy Pine Nuts
1h 10min
Spiced Moroccan lentil soup
40 min
Zucchini soup
25min
Thai green broccoli and spinach soup
25min
Mango, ginger and chilli chutney
25h 10 min
Red Pepper and Apple Spread
35 min
Spiced lentil vegetable soup
1h 30min