Devices & Accessories
Zhoug (Diabetes)
Prep. 5 min
Total 10 min
12 portions
Ingredients
-
caraway seeds1 tsp
-
cardamom pod seeds only2 tsp
-
black peppercorns1 tsp
-
garlic cloves3
-
fresh green chillies deseeded6
-
fresh coriander leaves and stalks only40 g
-
fresh flat-leaf parsley leaves only10 g
-
lemon juice30 g
-
olive oil40 g
Difficulty
easy
Nutrition per 1 portion
Sodium
3.7 mg
Protein
1 g
Calories
220.7 kJ /
52.7 kcal
Fat
4 g
Fibre
1.9 g
Saturated Fat
0.5 g
Carbohydrates
4.9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Marinated white fish fillets with chermoula sauce and couscous salad
1 h 10 min
Pesto-topped salmon with quinoa and steamed veg
30 min
Spiralized sweet potato curry rosti
30 min
Yellow curry with mushroom and cauliflower (Dandelion restaurant)
55 min
Makrut lime fish curry with quinoa (Diabetes)
1 h 35 min
Spinach and paneer curry (Diabetes)
50 min
Prawn noodle curry
10 min
Moroccan prawns with preserved lemon couscous
30 min
Sardines with tomato couscous
55 min
Passionfruit cheesecake (Diabetes)
2 h
Salmon kabsa
40 min
Summer vegetable salad with maple tahini dressing
30 min