Sweet potato pancakes with orange and strawberries (Diabetes)

Sweet potato pancakes with orange and strawberries (Diabetes)

3.6 5 rating

Prep. 20 min

Total 45 min

6 pieces

Ingredients

strawberries trimmed, cut into quarters
160 g
navel orange (see method)
1
pure maple syrup
2 tsp
sweet potato peeled and cut into pieces (approx. 2 cm)
175 g
water plus as extra 1 tbsp
500 g
buckwheat flour
55 g
baking powder
½ tsp
ground cinnamon
½ tsp
egg
1
egg white
1
full cream milk
80 g
extra virgin olive oil spray
natural yoghurt high protein (see Tip)
190 g

Difficulty

easy

Nutrition per 1 piece

Sodium 75.8 mg

Protein 6.2 g

Calories 565 kJ / 135.2 kcal

Fat 3.8 g

Fibre 2.7 g

Saturated Fat 1.7 g

Carbohydrates 17.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Protein Bars

Protein Bars

50 min

Banana and oatmeal energy bars

Banana and oatmeal energy bars

35 min

Banana bread with chai crème fraîche

Banana bread with chai crème fraîche

1 h 35 min

Coconut and quinoa porridge with toasted almonds

Coconut and quinoa porridge with toasted almonds

30 min

Basic nut butter

Basic nut butter

30 min

Immune boosting smoothie (Post-natal)

Immune boosting smoothie (Post-natal)

5 min

Sweet potato pikelets

Sweet potato pikelets

45 min

Mixed veggie and cheddar egg muffins (6 months+)

Mixed veggie and cheddar egg muffins (6 months+)

30 min

Better-for-you banana pancakes

Better-for-you banana pancakes

30 min

Banana pancakes with cinnamon yoghurt (9 months+)

Banana pancakes with cinnamon yoghurt (9 months+)

15 min

Silky sweet potato mash (Skinnymixers)

Silky sweet potato mash (Skinnymixers)

25 min

Quick porridge

Quick porridge

10 min