Sweet potato pancakes with orange and strawberries (Diabetes)

Sweet potato pancakes with orange and strawberries (Diabetes)

3.6 5 rating

Prep. 20 min

Total 45 min

6 pieces

Ingredients

strawberries trimmed, cut into quarters
160 g
navel orange (see method)
1
pure maple syrup
2 tsp
sweet potato peeled and cut into pieces (approx. 2 cm)
175 g
water plus as extra 1 tbsp
500 g
buckwheat flour
55 g
baking powder
½ tsp
ground cinnamon
½ tsp
egg
1
egg white
1
full cream milk
80 g
extra virgin olive oil spray
natural yoghurt high protein (see Tip)
190 g

Difficulty

easy

Nutrition per 1 piece

Sodium 75.8 mg

Protein 6.2 g

Calories 565 kJ / 135.2 kcal

Fat 3.8 g

Fibre 2.7 g

Saturated Fat 1.7 g

Carbohydrates 17.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Speedy bean and chorizo chilli with rice

Speedy bean and chorizo chilli with rice

45 min

Gluten free date, apple and walnut tea bread

Gluten free date, apple and walnut tea bread

1 h 30 min

Macadamia chocolate cookies

Macadamia chocolate cookies

45 min

High Protein mac 'n cheese with pea and broccoli salad

High Protein mac 'n cheese with pea and broccoli salad

40 min

Cheesy broccoli nuggets (12 months+)

Cheesy broccoli nuggets (12 months+)

45 min

Café-style banana bread

Café-style banana bread

1 h 45 min

Zucchini fritters (Toddlers and beyond)

Zucchini fritters (Toddlers and beyond)

40 min

Mixed veggie and cheddar egg muffins (6 months+)

Mixed veggie and cheddar egg muffins (6 months+)

30 min

Gluten free shortbread

Gluten free shortbread

1 h 35 min

Sweet potato pikelets

Sweet potato pikelets

45 min

Better-for-you banana pancakes

Better-for-you banana pancakes

30 min

Easy banana muffins

Easy banana muffins

30 min