Carrot cake overnight oats (Diabetes)

Carrot cake overnight oats (Diabetes)

3.8 18 rating

Prep. 5 min

Total 1 h

4 portions

Ingredients

carrot cut into pieces, plus extra 60 g grated to serve
180 g
natural yoghurt high protein (see Tips)
620 g
rolled oats
90 g
chia seeds
1 tbsp
natural vanilla extract
2 tsp
pure maple syrup
1 ½ tbsp
fresh ricotta cheese
60 g
sultanas
40 g
ground cinnamon
1 tsp
lemon zest
1 tsp
water
180 g
walnuts chopped
2 tbsp

Difficulty

easy

Nutrition per 1 portion

Sodium 123 mg

Protein 13.5 g

Calories 1510 kJ / 360 kcal

Fat 15.5 g

Fibre 6 g

Saturated Fat 6.3 g

Carbohydrates 40 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Chicken Caprese pasta salad

25 min

Curry coconut fish with spiced lentils

30 min

Gluten free date, apple and walnut tea bread

1 h 30 min

Lentil bolognese (Thermomix® Spiralizer, TM5)

35 min

Kale mash

30 min

No-roll cheesy broccoli quiche

1 h 25 min

Sweet potato and wakame patties (Jude Blereau)

1 h

Tex-Mex Bowl

50 min

Smoky bean and tomato bowl (Diabetes, TM6)

30 min

Ricotta gnocchi alla sorrentina

55 min

Vegan porridge with fruits and cinnamon

15 min

Bacon, cheese and tomato chutney muffin

45 min