Devices & Accessories
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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
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Kangaroo Bolognaise (Mark Olive)
Prep. 10 min
Total 2 h 30 min
6 portions
Ingredients
-
kangaroo fillet partially frozen and cut into pieces (2 cm)500 g
-
celery cut into pieces (approx. 5 cm)100 g
-
garlic cloves2
-
onion cut into quarters1
-
carrot cut into pieces (approx. 5 cm)80 g
-
extra virgin olive oil50 g
-
canned chopped tomatoes400 g
-
red wine80 g
-
dried bush tomato (optional)50 g
-
ground lemon myrtle½ tsp
-
ground saltbush½ tsp
-
ground sea parsley½ tsp
-
dried bush tomato powder½ tsp
-
ground pepperleaf½ tsp
-
ground wattleseed½ tsp
-
sea salt1 tsp
-
lemon myrtle leaves, crushed3
-
cooked pasta of choice
Nutrition per 1 portion
Calories
258 kcal /
1079.3 kJ
Protein
21 g
Fat
11.4 g
Carbohydrates
13.9 g
Fibre
4.1 g
Saturated Fat
2.9 g
Sodium
405.4 mg
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Australia and New Zealand
Australia and New Zealand
