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Kalfsgebraad met rucola-basilicum pesto en zonnige groenten
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Ingredients
- 1500 g kalfsgebraad, uit de schouder
- 25 g zongedroogde tomaten (± 18 tomaten)
- 1 teentje knoflook
- 60 g verse basilicum
- 60 g rucola
- 200 g olijfolie
- 100 g zonnebloempitten
- 2 snuifje zout
- 1 snuifje gemalen peper
- 240 g uien, gehalveerd
- 550 g courgette, in blokjes
- 450 g aubergine, in blokjes
- Nutrition
- per 1 portie
- Calories
- 3804.7 kJ / 913.8 kcal
- Protein
- 79.7 g
- Carbohydrates
- 10.5 g
- Fat
- 59.7 g
- Saturated Fat
- 11 g
- Fibre
- 6.8 g
- Sodium
- 216.8 mg
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