Apple and Cinnamon Semolina with Nuts and Fresh Fruit

Apple and Cinnamon Semolina with Nuts and Fresh Fruit

4.5 6 ratings
Prep. 10 min
Total 25 min
4 portions

Ingredients

  • dark brown sugar
    80 g
  • vanilla sugar (optional)
    1 Tbsp
  • orange thin peelings of skin only
    ½
  • mixed whole nuts
    80 g
  • Medjool dates pitted, halved
    50 g
  • almond milk
    500 g
    dairy-free milk of choice
  • ground cinnamon
    1 tsp
  • apple sauce
    100 g
  • semolina
    100 g
  • mixed fresh fruit
    100 g
    frozen mixed berries

Nutrition per 1 portion

Calories 372 kcal / 1556.4 kJ
Protein 7.5 g
Fat 12.2 g
Carbohydrates 64.5 g
Fibre 8 g
Saturated Fat 2 g
Sodium 98 mg

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