Compatible versions
Vegetable and Nettle Cream Soup with Aromatic Granola
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Aromatic Granola
- 60 g olive oil, plus extra for greasing
- 200 g whole mixed nuts (e.g. almonds, walnuts, hazelnuts)
- 300 g stale bread, diced (approx. 1 cm)
- 100 g mixed seeds (e.g. pumpkin seeds, sunflower seeds, sesame seeds)
- 1 tsp curry powder (hot)
- 40 g balsamic vinegar
- 30 g honey
Vegetable and Nettle Cream Soup
- 150 g leeks
- 200 g onions
- 150 g green asparagus
- 600 g courgettes
- 15 g fresh root ginger, thinly sliced
- 600 g water
- 1 ½ - 2 tsp salt, or to taste
- 1 tsp whole allspice berries
- 30 g olive oil
- 50 g nettles
- fresh mixed herbs, to taste, cut in pieces
- Nutrition
- per 1 portion
- Calories
- 2659 kJ / 635 kcal
- Protein
- 22 g
- Carbohydrates
- 38 g
- Fat
- 41 g
- Saturated Fat
- 5 g
- Fibre
- 10.1 g
- Sodium
- 676 mg
In Collections
Alternative recipes
Creamy Asparagus, Potato and Leek Soup
30min
Sweet Potato and Courgette Soup
25 min
Creamy Pea Soup
40min
Broccoli Cream Soup with Croutons
1h
Butternut Squash and Ginger Soup
35min
Pea and Mint Soup (TM6)
20 min
Butternut Squash and Coconut Soup
30min
Onion Soup
1h
Creamy Courgette Soup
25 min
Curried Carrot And Ginger Soup
50min
Spring Greens Soup with Beans
35min
Celeriac and Apple Soup
55min