Devices & Accessories
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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Vegetable and Nettle Cream Soup with Aromatic Granola
Prep. 15 min
Total 1 h 15 min
6 portions
Ingredients
Aromatic Granola
-
olive oil plus extra for greasing60 g
-
whole mixed nuts (e.g. almonds, walnuts, hazelnuts)200 g
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stale bread diced (approx. 1 cm)300 g
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mixed seeds (e.g. pumpkin seeds, sunflower seeds, sesame seeds)100 g
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curry powder (hot)1 tsp
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balsamic vinegar40 g
-
honey30 g
Vegetable and Nettle Cream Soup
-
leeks150 g
-
onions200 g
-
green asparagus150 g
-
courgettes600 g
-
fresh root ginger thinly sliced15 g
-
water600 g
-
salt or to taste1 ½ - 2 tsp
-
whole allspice berries1 tsp
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olive oil30 g
-
nettles50 g
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fresh mixed herbs to taste, cut in pieces
Nutrition per 1 portion
Calories
635 kcal /
2659 kJ
Protein
22 g
Fat
41 g
Carbohydrates
38 g
Fibre
10.1 g
Saturated Fat
5 g
Sodium
676 mg
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UK and Ireland
UK and Ireland
