Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
200
g yellow honeydew melon, peeled, cut in pieces (3 cm)
or fresh mango flesh, peeled, cut in pieces (3 cm) - 2 bananas, (approx. 180-200 g peeled weight)
- 100 g fresh pineapple, skin and core removed, cut in pieces (3 cm)
-
50
g fresh baby spinach
or fresh spinach, roughly chopped - 200 g ice cubes
- Nutrition
- per 1 glass
- Calories
- 534 kJ / 128 kcal
- Protein
- 3.8 g
- Carbohydrates
- 26.9 g
- Fat
- 0.6 g
In Collections
Alternative recipes
Banana and Blueberry Smoothie
5min
Spirulina Smoothie
5min
Purple Power Smoothie
5min
Pear and Cucumber Smoothie
10min
Peanut and Banana Breakfast Smoothie
5min
Hot Pink Smoothie
10min
Beetroot Beauty Smoothie
10min
Muesli Smoothie
12h
Cleansing Fruit Smoothie
5min
Berry Smoothie
5min
Frozen Fruit Breakfast Smoothie
5min
Energising Smoothie
5min