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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
Compatible
Massa com abóbora e couve kale
Prep. 10 min
Total 45 min
4 doses
Ingredients
-
água1200 g
-
sal1 c. chá de
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abóbora-manteiga cortada em pedaços (2-3 cm aprox.)400 g
-
couves kale cortadas em fatias (1 cm aprox.)2
-
massa curta, seca320 g
-
queijo parmesão40 g
-
alho1 dente de
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salva fresca só as folhas10 g
-
cebola60 g
-
azeite mais 1 c. de sopa p/ temperar30 g
-
queijo-creme60 g
-
sal1 - 2 pitadas de
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pimenta preta2 - 4 pitadas de
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pinhão torrado20 g
Nutrition per 1 dose
Calories
610.1 kcal /
2552.6 kJ
Protein
19.9 g
Fat
24.3 g
Carbohydrates
82.2 g
Fibre
8.5 g
Saturated Fat
6.8 g
Sodium
858.1 mg
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