Compatible versions
Spinach Soup and Pea Risotto with Prawns
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g carrots, peeled, cut in pieces (3 cm)
- 140 g shallots, halved
- 10 g fresh parsley leaves, plus extra for garnishing
- 3 garlic cloves
- 80 g celery stalk, cut in pieces (3 cm)
-
60
g celeriac, peeled, cut in pieces (3 cm)
or 60 g parsley root, cut in pieces (3 cm) - 30 g olive oil
- 200 g fresh spinach leaves
- 1950 g water
-
3
vegetable stock cubes (for 0.5 l each), crumbled, or to taste
or 3 tsp vegetable stock paste, homemade - 1 tsp salt
-
250
g prawns, raw, peeled, deveined, medium sized (see tip)
or 300 g prawns, raw, peeled, deveined, medium sized, frozen, defrosted, patted dry - 60 g unsalted butter, cut in pieces
- 320 g risotto rice (e.g. Carnaroli, Arborio), 17-18 min cooking time
- 50 g white wine
-
150
g fresh green peas
or 150 g frozen green peas - 10 g freshly squeezed lemon juice
- ¼ tsp ground black pepper, plus 2-3 pinches
- 150 g Tortellini, ring-shaped pasta, any filling
- 50 g single cream
- Nutrition
- per 1 portion
- Calories
- 2884.9 kJ / 689.5 kcal
- Protein
- 21 g
- Carbohydrates
- 87.8 g
- Fat
- 27.5 g
- Saturated Fat
- 12.5 g
- Fibre
- 6.8 g
- Sodium
- 979 mg
In Collections
Alternative recipes
Almond Cauliflower Cream Soup with Herb Oil and Crispy Flatbread
45min
Red Pepper and Tomato Soup (TM5)
30min
Pea and Mint Soup (TM6)
20min
Tagliatelle with Porcini Mushrooms
1h
Carrot and Coriander Soup
25min
Cod and Spinach Gratin with Carrot and Courgette Soup
1h
Pasta with Brussels Sprouts, Toasted Hazelnuts and Brown Sage Butter
1h 20min
Couscous with Apricots, Hazelnuts, Feta and Mixed Vegetables; Stracciatella Cream
1h 15min
Curried Carrot And Ginger Soup
50min
Creamy Pea Soup with Serrano Chips
30min
Smoked Haddock and Cauliflower Bake
55min
Roasted Cauliflower and Hazelnut Orecchiette - Orecchiette con cavolfiore arrosto e nocciola
40min