Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 medium egg
- ½ tsp salt
- ½ tsp ground black pepper
- 3 sprigs fresh basil, leaves only
- 50 g sun-dried tomatoes in oil, drained
- 70 g tomato purée
- 30 g breadcrumbs, plus extra for coating
- 450 - 500 g cooked rice, any type (see tip)
- 100 g cheese of choice, cut in 20 cubes
- vegetable oil, for frying
- Nutrition
- per 1 piece
- Calories
- 428 kJ / 102 kcal
- Protein
- 2.8 g
- Carbohydrates
- 10 g
- Fat
- 5.7 g
- Saturated Fat
- 1.3 g
- Fibre
- 0.5 g
- Sodium
- 65 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Feta and Herb Muffins
35min
Lentil Roast with Sweet Potato and Celeriac Purée
1h
Courgette and Potato Parmigiana (TM5)
1h 15min
Yogurt Custard Toast with Bacon
40min
Carrot Oat Energy Balls
50min
Quinoa Burger and Yellow Tomato Ketchup
2h
Barley and Vegetable Egg Cocotte
1h 30min
Pasta with Hearty Vegetable Sauce
30 min
Smoky Paprika Tomato Dip
5 min
Rooibos and Vanilla Martini
1h 30min
Chocolate Stale Bread Muffins
1h 15min
Red Lentil, Kale and Rosemary Pasta
30 min