Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto

Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto

4.4 54 ratings
Prep. 15 min
Total 1 h 15 min
4 portions

Ingredients

Pesto
  • Parmesan cheese cut in pieces (2 cm)
    40 g
    vegetarian hard cheese, cut in pieces (2 cm)
  • hazelnuts (see tip)
    30 g
  • fresh parsley leaves
    40 g
  • extra virgin olive oil
    100 g
  • garlic clove
    1
  • fine sea salt
    ½ tsp
Risotto
  • kale thick stems removed, cut in pieces (see tip)
    175 g
  • garlic cloves
    2
  • onions quartered
    80 g
  • unsalted butter diced
    20 g
  • olive oil
    10 g
  • pearl barley (see tip)
    300 g
  • vegetable stock cubes (for 0.5 l each) crumbled
    2
    2 heaped tsp vegetable stock paste, homemade
  • water hot
    1000 g
  • lemon juice
    30 g
  • lemon finely grated zest only
    1
  • blanched hazelnuts roughly chopped, for serving
    40 g

Nutrition per 1 portion

Calories 756 kcal / 3149 kJ
Protein 16 g
Fat 49 g
Carbohydrates 61 g
Saturated Fat 9 g
Sodium 1172 mg

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