Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g dried green split peas
- water, to soak
- 400 g canned whole peeled tomatoes
- 400 g coconut milk
- 150 g Indian curry paste (see Tips)
- 800 g lamb shanks, cut into pieces (3-4 cm - see Tips)
- 1 tsp sea salt
- 1 potato, peeled and cut into pieces (approx. 3 cm)
- Nutrition
- per 1 portion
- Calories
- 3378.9 kJ / 804.5 kcal
- Protein
- 48 g
- Carbohydrates
- 25.3 g
- Fat
- 55.9 g
- Saturated Fat
- 25.6 g
- Fibre
- 6.2 g
- Sodium
- 2050.9 mg
In Collections
Alternative recipes
Chilli and garlic prawns
1h 10 min
Curried chicken rasam
50 min
Coconut fish curry
1h 10 min
Nourish bowl (Diabetes, Thermomix® Cutter, TM6)
55 min
Lamb korma
4h
Bolognese sauce
40 min
Tandoori chicken
1h 35min
Curry lamb cutlets
1h
Alice Piktija's Cape Malay chicken curry
1h 10 min
Mexican chicken stew
40 min
Quick chicken curry
35 min
Mashed potatoes for two
30 min