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Ingredients
- 40 g de beurre froid en morceaux
- 125 g de farine de grand épautre complet et un peu pour le plan de travail
- 40 g de sucre de fleur de coco
- 50 g de noisettes en poudre
- 1 œuf
- 40 g de noisettes en poudre ou d'amande
- 400 - 500 g de fruits (en fonction de la saison)
- 4 c. à soupe de sirop d'agave
- zeste de citron (facultatif)
- Nutrition
- per 1 portion
- Calories
- 489 kcal / 2040 kJ
- Protein
- 10 g
- Fat
- 25 g
- Carbohydrates
- 69 g
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