Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 140 g dried chickpeas
- water, to soak
- 4 garlic cloves
- 100 g onion, cut into quarters
- 5 sprigs fresh coriander, stalks and leaves
- 10 sprigs fresh flat-leaf parsley, leaves only
- 1 - 2 tsp sea salt, to taste
- ½ tsp ground black pepper
- ½ tsp ground cumin
- 1 tsp ground coriander
- 3 tsp baking powder
- 100 g broccoli stem (see Tips)
- vegetable oil, to fry (see Tips)
- Nutrition
- per 1 portion
- Calories
- 861.5 kJ / 205.9 kcal
- Protein
- 8.6 g
- Carbohydrates
- 28.7 g
- Fat
- 7.4 g
- Saturated Fat
- 0.6 g
- Fibre
- 5.9 g
- Sodium
- 999.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Pan-fried Brussels sprouts with tonnato sauce
25min
Loaded chickpea masala with spelt chapatis (Diabetes)
40 min
Silverbeet and mushroom tart (Diabetes)
1h 35 min
Lentil Hummus
10min
Gwinganna mushroom pâté
20min
Sweet potato and wakame patties (Jude Blereau)
1h
Crispy Korean tofu
1h 20min
Carrot top pesto
15min
Celery leaf gremolata
5min
One whole cauliflower
45min
Mushroom freekeh risotto with spring onion oil
1h 10min
Zucchini, lentil and coconut stew
30min