糙米地瓜飯

糙米地瓜飯

5.0 1 rating

Prep. 5 min

Total 45 min

4 人份

Ingredients

水
1300 克
地瓜，去皮切塊(約2-3公分)
300 克
糙米，洗淨，瀝乾
200 克

Nutrition per 1 人份

Calories 270.8 kcal / 1132.8 kJ

Protein 5.5 g

Fat 1.5 g

Carbohydrates 57.7 g

Fibre 3.6 g

Saturated Fat 27.3 g

Sodium 39.8 mg

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Taiwan

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