Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Kohlrabi, in Stücken
- 200 g Möhren, in Stücken
- 100 g Knollensellerie, in Stücken
- ½ Bund Basilikum, abgezupft
- 200 g Zucchini, in Stücken
- 1 Apfel, in Stücken
- 60 g Öl
- 50 g Sonnenblumenkerne
- 20 g Essig (z. B. Apfelessig)
- 1 TL Salz
- ½ TL Pfeffer
- 1 TL Senf
- 150 g Cherry-Tomaten, halbiert
- Nutrition
- per 1 Portion
- Calories
- 604 kJ / 144 kcal
- Protein
- 3 g
- Carbohydrates
- 6 g
- Fat
- 11 g
- Fibre
- 3.1 g
In Collections
Alternative recipes
Herbstlicher Nudelsalat mit Wachsbohnen und Champignons
1h
Pesto-Gemüse-Salat
20min
Pikanter Möhren-Kohlrabi-Salat
10min
Ruck-zuck-Salat
10min
Fitness-Salat
5min
Zucchini-Möhren-Rohkost mit Käse
15min
Paprika-Salat
20min
Leichter Coleslaw
40min
Kohlrabi-Eier-Salat
1h 15min
Eisbergsalat mit Croûtons und Joghurtdressing
30min
Blumenkohl-Apfel-Salat
5min
Chinakohl-Salat
15min