Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Möhren, in Stücken
- 1 rote Paprika (ca. 150 g), geviertelt
- 150 g Zucchini, in Stücken
- 1 Dose Thunfisch, in Lake, abgetropft
- 50 g Oliven, schwarz, entsteint
- 50 g Emmentaler, in Stücken
- 2 Eier, hartgekocht (siehe Tipp), halbiert
- 50 g Saure Sahne
- ¾ TL Salz
- ¼ TL Pfeffer
- Nutrition
- per 1 Portionen
- Calories
- 1545 kJ / 368 kcal
- Protein
- 37 g
- Carbohydrates
- 8 g
- Fat
- 20 g
- Fibre
- 4.7 g
In Collections
Alternative recipes
Leichter Wurstsalat
10min
Schneller Gemüsesalat
10min
Eier-Gemüse-Salat
35min
Pikanter Möhren-Kohlrabi-Salat
10min
Kohlrabi-Radieschen-Salat
10min
Zucchini-Möhren-Rohkost mit Käse
15min
Leichter Coleslaw
40min
Eisbergsalat für Eilige
10min
Kohlrabi-Eier-Salat
1h 15min
Blumenkohl-Cashew-Salat
45min
Blumenkohl-Apfel-Salat
5min
Chinakohl-Salat
15min